Iyengar Yoga 3 Workshop
Mar
7
2:30 PM14:30

Iyengar Yoga 3 Workshop

In this workshop we will look at a selection of standing, inverted, and seated asana with an in depth focus and detailed attention.
The first part of the workshop will involve strong practice, and we will then move into some restorative asana to rest the body and calm the mind.

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Yoga & Meditation Retreat in Paros, Greece
Sep
12
to Sep 19

Yoga & Meditation Retreat in Paros, Greece

Join us for a week of Yoga, Meditation, and Pranayama on the beautiful Greek island of Paros. Each morning we will have a two hour asana class, and in the afternoon sessions we will work with quieter practices of Meditation, and Pranayama.  Wednesday will be a mostly free day, with a shorter restorative class in the morning. There will also be plenty of time to enjoy the beautiful Island and local beaches.

Prices include accommodation, teaching, 7 breakfasts and 7 vegetarian meals.

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